The Art of Silliness

Learn how to lighten your life with activities designed for fun! Studies show play and humor promotes and enhances health and well-being. Playful activity in adults has been shown to create clarity of mind and increase energy levels. This experiential playshop is filled with fun and silliness that promotes lightheartedness and laughter. Ways to bring more playfulness and humor into daily life will be included.

This mini-workshop is available in 1 1/2 to 3 hour formats.

Valuable information presented in an intertaining method! Mary Claire charmed the group with her stories, humor and enthusiasm.

Bill Caywood, Seminar Coordinator